Personal Health, Wellbeing & Detox Coaching

Step into your next level of better health & wellbeing with Jem’s support.

Improving our health, vitality & wellbeing in an effective & long term way often means that we need to make important changes in the way that we live. Health & wellbeing coaching is an incredibly helpful way to support you to make the most useful changes & keep tweaking what you are doing so that the process is easy, successful & constantly improving.

Sometimes it can be helpful to give our bodies a complete reboot in the form of a detox retreat or short term radical diet change, as this will enable them to function much more efficiently afterwards. However, a detox or a diet on their own are not enough! We need to make important, healthy changes to our everyday way of living that will support us to live more optimally in an ongoing way – we need to adopt Lifestyle Changes. The education given during the online coaching is designed to support you to make these lifestyle changes in easy & effective ways.

Online Coaching Now Available Anywhere & Everywhere!

I have been supporting clients on retreats, in clinics & in their own homes for the past 2 decades, however, more recently & especially since the pandemic lockdowns, I now provide most of my support via phone or online mediums in the form of personal coaching to help people like you make the important lifestyly changes that will be most valuable.